Free MasterClass
How to Set Boundaries for Mental + EMotional Well-Being
Wednesday, October 12
12PM PT
Zoom (link sent upon registration)
Do you often..
Feel exhausted and depleted?
Say “yes” when you really want to say “no?”
Feel overwhelmed by all you need to get done?
Would you like to…
Have more energy?
Act in ways that are truly in your best interest?
Feel calmer and more grounded?
Then I invite you to join me in this Free Masterclass.
I’ll send a recording in advance + then you can join me for live coaching + Q&A.
You’ll learn:
Why boundaries are key to this powerful shift
How to know when to set a boundary
How to communicate your boundaries effectively
What to do when others fail to honor your boundaries
How to use boundaries to avoid and recover from burnout
How to use boundaries for enhanced mental and emotional well-being
At the end of the session, I will be gifting one free spot to my upcoming 6-week “Boundaries Dojo.”
For those new to my work…
Hi, I’m Lauren. For five years, I taught a popular communication class at Stanford Business School and have coached clients from top companies, including Google, Nike, Uber, and more.
My TEDTalk on overcoming limiting beliefs now has over 2 million views, and it is my dedicated mission to help as many as possible access their true potential for achievement, fulfillment, and impact.
I’m here to support you on this journey to find your authentic voice and learn how to communicate it with those around.
What People Are Saying
“I'm so grateful for the tools I now have to overcome my daily anxiety and self doubt.”
- Maryam Ghadiri, Founder, Golden Acorn
“With Lauren’s leadership, I’ve learned how I can communicate more powerfully and avoid burnout.”
- Chloe HC, VP of Product, Trouva
“I’ve become a more effective and authentic leader and shifted my thinking to better align with my values.”
- Elizabeth J., Global Marketing, Nike