“Don’t believe everything you Think”

limited spaces available to keep the group small + Intimate

6-week journey to Close the gap between where you are + Where you Want to be

based on my tedtalk with over 2M views

A tree’s strength is not in its branches, but its roots.

Develop a strong inner foundation so you can live intentionally + create the life you desire.

In Your work + Your relationships, Do you know how to…

  • Communicate powerfully and authentically?

  • Feel calm and confident no matter the situation?

  • Consistently show up as the best version of yourself?

  • Have challenging conversations and still preserve relationships?

  • Achieve greater presence, peace of mind, energy, and balance?

After working with hundreds of clients and going on my own personal journey, I’ve discovered all of this doesn’t come from doing more.

It comes from removing all we’re unaware of that’s getting in the way.

We get derailed when we spin out with our thoughts, get hijacked by our emotions, and say yes when we should say no.

This leads us astray in our work and our relationships.

The good news: There’s a key formula for moving out of struggle and into flow.

I’ve used this personally and take all my clients through it.

The solution is to focus on 3 main areas:

Our emotions

  • Struggle: We get anxious, we worry, we let fear stop us. We default into fight, flight, freeze or people please. We don’t feel good, it blocks our potential, and it hurts our relationships.

  • Flow: Our emotions serve as our “check engine” lights and let us know when we’re out of balance. They help us get our needs met. We have tools to transform fear into courage and calm into confidence.

Our thoughts

  • Struggle: We exhaust and limit ourselves. We overthink, second guess, lack clarity, imagine worst case scenarios, and spend energy on all the things we should have done or said.

  • Flow: Our minds are clear and uncluttered, our mental energy is used to learn, create and imagine future possibilities, our thoughts fuel not limit us. We see clearly and get to realize our full potential.

Our boundaries

  • Struggle: We burnout because we say yes to too many things. We say yes when we want to say no, and then feel uncomfortable and resentful. We don’t know how to spend our energy wisely.

  • Flow: We know how to communicate powerfully, are comfortable saying “yes” and “no,” and are able to be our best selves and do our best work because we know how to best spend our energy.

in this program, you’ll learn how to move out of struggle and into flow to create the life you desire.

You’ll be supported by me on this journey.

I’m an authentic communication and personal transformation coach.

I taught the popular Strategic Communication course at Stanford Business School and have coached clients from top companies, including Amazon, Airbnb, Netflix, and more.

The more I worked with clients, the more I realized that “the sweet spot of high achievement and deep fulfillment” happens naturally when you get the inner work right. So we started focusing on that and the rest would fall into place.

Most recently, as a way to deepen my work, I’ve been studying with Japanese Samurai Masters to learn ancient practices for a clear mind, relaxed strength, and balanced energy.

I invite you to join me on this journey.

-Lauren Weinstein 

Watch a 1 min highlight reel of my work:

How Does the program work?

This is a 6-week virtual program to help you move from where you are to where you want to be.

  • Learn how to balance your emotions, thoughts, and relationships for a more fulfilling life

  • Engage in live coaching + active practice to hone your skills in a small, supportive community

  • Receive specially designed resource guides + actionable practices for deeper integration

Supportive community:

  • Space to share our stories, learn from each other, and collectively walk the path to greater freedom

  • A unique environment to support, uplift, and inspire one another during this course and beyond

Hear from previous students

  • “THIS WAS A MEANINGFUL, DEEP, AND TRANSFORMATIONAL EXPERIENCE.”

    I now understand the sources of my limiting beliefs, have tools to overcome my daily anxiety and self-doubt, and have connected with an amazing community of successful, kind souls on a shared journey.”

    — Maryam Ghadiri, Founder, Golden Acorn

  • “This course has heightened my awareness.”

    I now see how my thoughts, emotions and energy all affect how I show up. I've also connected with an incredible community, exchanged transformative stories, and acquired concrete tools for owning my voice.

    — Sedinam Worlanyo, UX Researcher, Coursera

  • “This course is just what I needed to get me on the right track.”

    Lauren helped me work through my challenges and see what was holding me back from my reaching my personal potential. After this course, I was finally able to start the business I had been dreaming about for years!

    — Kimberly Kane, Director, FHI 360

  • “This was a fantastic course!”

    I now better understand myself and move more consciously through the world. I’m able to see when others aren’t honoring me or respecting my value and set healthy boundaries in service of my own well-being. It’s truly been liberating!

    — Alex Brown, Product Leader, Akido Labs

“Don’t believe everything you think”

October 28 - Dec 9 (no class Thanksgiving week)

Fridays 9 - 10:30 AM PT (via Zoom)

Investment:

One-time payment of $1997 or 6 monthly payments of $347

Join by Oct 23 and receive a free 1 hour private coaching session

Program Includes:

  • 6 “CORE” VIRTUAL SESSIONS with powerful insights, tools, active practice and live coaching

  • 3 POST-PROGRAM MONTHLY BONUS SESSIONS for additional practice, live coaching and community building

  • ADDITIONAL SESSION with the Samurai Masters I’ve been studying with to learn ancient practices for focus, calm, and balance

  • 15 MIN PRIVATE “SPOT COACHING” available throughout the program provided by me or one of my trained coaches

  • ACCESS TO CURATED RESOURCE + PRACTICE GUIDES to help you further integrate the learning

If you need to miss any of the sessions, they will be recorded

Limited spaces available to keep the group small + Intimate

Feel inspired to join but want to learn more first?

Sign up below to book a private call with me.